Our body cannot produce calcium on its own, and therefore one must take care of its regular supply. MINERA mineral water contains 256 mg of calcium in one 1.5 liter bottle. This represents approximately 30% of the recommended nutritional intake* for an adult. Thanks to the low sodium content, MINERA does not burden the cardiovascular system.
Product Features
POWER OF CALCIUM
Calcium is the basic building block not only of bones and teeth, but of all cells of the human body. It is important to take care of its sufficient intake through diet, as the human body cannot create it on its own. Calcium plays an important role in metabolism and positively affects weight loss. Mineral water with a natural calcium content does not contain anything that would prevent good absorption of calcium. The presence of hydrogen carbonates and a smaller amount of magnesium can further support the utilization of calcium. The ionized, free form of calcium in mineral water is ideal for easy absorption in the digestive system. Calcium has a positive effect on the activity of our heart and muscles. The correct level of calcium lowers blood pressure, cholesterol and calms the nervous system. Calcium mineral waters are therefore an excellent non-caloric source of calcium.
LOW SODIUM CONTENT
Sodium helps to create an alkaline environment in the body, which helps to maintain health. The greater part of the daily dose of sodium is received daily by salting food, therefore it is recommended to choose water with a lower sodium content for daily drinking. High sodium intake from salt causes increased blood pressure and forces the kidneys to excrete more fluids. This can result in the development of cardiovascular disorders such as stroke, heart attack, or acute heart failure. Likewise, some cases of obesity can stem from increased salt intake. Guidelines in the United States recommend consuming less than 2.3 grams of salt per day, which is about one teaspoon. For people over fifty, it is less than 1.5 g. These recommendations are based on research that describes the connection of various diseases to high salt intake.
